Watching a horror movie does give you a thrill, especially now that there are 123movies streaming sites or services that can be watched anywhere and anytime. Heart palpitations, breathless breathing becomes a visible effect when someone watches a horror movie. But there are positive and negative benefits obtained both physically and psychologically from watching horror films. When we allow ourselves to experience the horror of such things, they can benefit the mind, body, and spirit. Here are some of the positive effects of watching horror films for health such as Relieving stress.
Horror films can relieve stress because there is satisfaction after watching it. Some viewers will have a more positive feeling and relief when they see the victim escape from ghosts or scary events in the film. Besides, when you watch a horror movie you expect are feelings of fear and surprise. This is because you want to find something different and that you have never felt in your daily life. Besides, watching horror films as well as catharsis is to provide emotional release due to frustration or hidden feelings. When you are stressed about something, you might find an outlet to find your pleasure again. This is one of the things that you might find by watching a horror movie so that your emotions can be released.
Next up is adrenaline training. Medical experts believe that watching a horror movie can trigger and train adrenaline in all parts of the body. Scenes in the film that make shock and curiosity will pump adrenaline throughout the body to provide an energy boost. Besides, watching horror movies also allows your brain to release chemical compounds such as serotonin, glutamate, and dopamine. This can trigger the release of adrenaline which has an anesthetic effect similar to that of a drug. This is a good thing for your mental health because it can help reduce your stress and anxiety.
