Watching horror films can cause anxiety and is known to cause sleep disorders in children. But horror films can also affect the psychological side of adults, though not always bad. Where do you usually watch horror films? In go 123 movies, you can choose many horror movies that you want to watch with your friends.
The stressful and anxious situations you experience when watching horror movies can trigger gratification and even sexual arousal. But there are certain negative effects caused by watching too many horror films.
Here’s how horror films affect the psychological side of adults:
1. Easily surprised
People who like to watch horror films that involve scenes covered in blood will make them affected by violence and theoretically, horror films can change a person’s behavior. People who watch horror films tend to feel that violence can sometimes be used to solve conflicts.
It can also affect changes in a person’s shock reflex. So that someone will be easily surprised when faced with a tense situation because they are used to situations that cause high anxiety.
However, this also has a good side where in some people it has been proven to be effective in treating fear or phobia. Therapists often rely on certain horror films to help patients with phobias or have an excessive fear of something.
2. Trigger excessive fear
People who have been traumatized by something will be more stressed if they watch horror films. Horror movies can trigger panic attacks and recall traumatic incidents.
The atmosphere that horror films build can also affect a person’s mood and psychological well-being. If you find it easy to feel anxious when watching a horror genre film, avoid watching it and choose another film so as not to trigger excessive fear.
3. Difficulty sleeping
Horror movies can not only cause sleep problems in children, they can disrupt sleep for adults as well. Insomnia and nightmares are problems that can be experienced by adults who enjoy watching horror movies.
Insomnia at night may not be dangerous if only occasionally, but nightmares are often repeated and cause chronic difficulty sleeping. This can interfere with physical and mental health.
If you have trouble sleeping after watching a horror movie, consider watching a horror movie only at certain events or at certain times.
